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What is a Swedish massage?

A therapetuic massage that works the soft tissues and muscles to help reduce stress, increases blood flow, and can help reduce muscle tension. It involves long, relaxing strokes. This type of massage is considered to be one of the most relaxing!

Benefits

Eases muscle pain
Increases blood circulation
Reduces physical stress
Reduces emotional stress
Releases serotonin, and endorphins & dopamine
Improvement in sleep